Personal Breakthroughs & Transformational Workshops | Blog
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My latest posts

Empower yourself to achieve what you want from life

Four alternative ways to help you love yourself more. – simply woman

Going within for contemplation is one thing, but when you want to disengage from others in an attempt to avoid what you’re going through, it’s quite another.

A Simple act of Self-Care that can help you Start Fresh each Day.

Maybe you’ve been there too: in a moment where frustration seems to come out of nowhere and has you yelling at your cat while her golden eyes just stare back with a “what the…” kind of look.

The dark side of our psyche ~ choosing love.

You show me that life can’t always be rainbows and lollipops if I want to continue growing, and that I need you to help me recognize my own truth; for that, you are loved.

Love notes to the dark side of my psyche ~ five ways my negative attitude helps me grow.

You show me that life can’t always be rainbows and lollipops if I want to continue growing, and that I need you to help me recognize my own truth; for that, you are loved.